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Learn to whiten your teeth…from home!

17 julio, 2019 by Admin

Who wouldn’t want to have a mouthful of pearly whites? We often think that having super white teeth means paying your dentist a visit and leaving behind a month worth of salary. It’s something most of us can definitely not afford.

White smile

In addition, buying DIY whitening products online can be a tad risky. We often end up doing it wrong and ruining everything. Plus, most of us would like to stay away from so much chemical stuff. No thanks.

This is why we have brought to you several home remedies so that you too can enjoy a Hollywood-worthy smile without spending huge amounts of money. And from your couch! You’ll totally feel like a movie-star.

1. Strawberry jam on your toast…and on your teeth!

It’s almost unbelievable but it turns out strawberries are amazing when it comes to teeth whitening. Their whitening properties come from a certain acid called «malic acid«, which helps cleaning stains we may have on our teeth.

Strawberries for whitening

These red fruits will help us get rid of those annoying coffee, wine and tea stains. You’ll instantly have whiter teeth! What you have to do is create a sort of paste out of one or two strawberries and some baking powder. Use the paste as if it were your regular toothpaste and get into every corner of your mouth: don’t forget a single tooth.

We recommend you use a children’s toothbrush, as it will help you keep you teeth cleaner. Brush them between 5 and 7 minutes and you’re done.

Brushing teeth

A great tip to follow is flossing your teeth afterwards to get rid of any pips that the strawberries might have left behind. It’s worth noting that you shouldn’t over-use this method, as you would end up scratching your teeth. This would, in turn, cause the opposite effect: your teeth will get stained much more easily.

2. Apple vinegar

Apple vinegar for whitening

Apple vinegar is another great remedy for a prettier set of teeth. In fact, you’ll most probably have heard of it being amazing cleaning other types of stains from, for example, clothes, your skin, etc.

It has incredible cleaning properties, but on top of that, it balances pH resulting in whiter teeth. Lastly, apple vinegar is rich in pectins, which is nicely antibacterial. You’ll have a clean and healthy mouth!

Toothbrush

You can use it while brushing your teeth like you always do. You just have to add some apple vinegar to your daily toothpaste, but bear in mind you should first dilute it. There should be three times as much water. Then, you can add it to your toothpaste. Brush your teeth and you’ll be done!

3. Active carbon and its cleaning properties

We’re sure you’ve heard of active carbon. It has definitely become very trendy lately, and everyone seems to have started using it. This is because of the cleaning properties it has. We can find the ingredient in masks, shampoos, etc. But it turns out it’s also a great whitening agent for teeth.

Active carbon whitening

There are toothpastes that already include it, but you can also use active carbon powder if you wish to obtain better results. The granules from the powder attach themselves to bacteria you might have in your mouth, preventing your teeth from getting stained.

To use this method you should mix the active carbon with some water and gently apply it to your teeth. After, let is sit for approximately 2 minutes and wash your mouth thoroughly until there’s absolutely no residue left.

4. A whitening banana peel

Whitening banana peel

At last but not least: a banana peel. Bananas contain salicylic acid, which can reduce tartar and cleans your mouth thoroughly. To use this method, you just have to rub the inside of the peel onto your teeth. It’s that easy. You’ll see how quickly you get whiter teeth. You won’t be able to stop smiling anymore!

Images: Unsplash and Pixabay

Filed Under: Beauty, Featureds Tagged With: cheap, clean, home, home remedies, mouth, teeth, tooth, white, white smile, whitening

Date Ideas When You’re Both Strapped For Cash

8 julio, 2019 by Admin

Sometimes the thought of being in a relationship with someone can be overwhelming simply for the potential extra costs involved. In addition to planning time to spend together, which can be stressful if you’re both working or studying, you also realistically will have monetary costs. Sadly enough, the cost of going out on a date can be a source of tension for couples. It doesn’t have to be! In fact, there are many cheap date ideas that you both can enjoy for little to no money that will keep the spark alive!

Cook A Meal Together

Couple cooking together as a date night in.

Going out to dinner is where many couples tend to spend a lot of their cash. However, you can make a tasty home cooked meal together for a lot less. With so many cheap and delicious recipes to try, cooking is a great way to spice up the relationship!

Watch The Stars

Couple holding hands under the stars.

If you both live in a big city, this might be a little difficult to do. However, if you’re in a small town or near a location with little light pollution, watching the stars can be a great night idea. Just a few blankets to lie on and you are good to go. No cash needed! To make it even more special, choose a night when there is a meteor shower!

Go Mini Golf

Two clubs at mini golf date.

For competitive individuals, the stakes can be high going on a mini golf date. However, with most courses being ridiculously silly, you’re both sure to be laughing at this cheap, fun excursion.

Start The Day With The Sunrise

Hands together making a heart in front of a sunrise.

This can be painful if you are both not morning people, but getting up together to go watch the sunrise can be a beautiful bonding time. It’s a great way to start the day with your significant other, and no cash needed for the views. 

Workout Together

Couple workout out together in the park on a date.

Be it running, training in the gym, or practicing sports, exercising together is a great, cheap date alternative. You get those endorphins up which boosts your overall mood and burns calories. You can also achieve different goals together! Take it a step further and sign up to run a race together. You’ll learn to push each other in different ways and it can be a great growing experience!

Photos: Pixabay

Filed Under: Featureds, Plans Tagged With: cheap, couples, date, fun, love, money, relationships

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