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Learn to whiten your teeth…from home!

17 julio, 2019 by Admin

Who wouldn’t want to have a mouthful of pearly whites? We often think that having super white teeth means paying your dentist a visit and leaving behind a month worth of salary. It’s something most of us can definitely not afford.

White smile

In addition, buying DIY whitening products online can be a tad risky. We often end up doing it wrong and ruining everything. Plus, most of us would like to stay away from so much chemical stuff. No thanks.

This is why we have brought to you several home remedies so that you too can enjoy a Hollywood-worthy smile without spending huge amounts of money. And from your couch! You’ll totally feel like a movie-star.

1. Strawberry jam on your toast…and on your teeth!

It’s almost unbelievable but it turns out strawberries are amazing when it comes to teeth whitening. Their whitening properties come from a certain acid called «malic acid«, which helps cleaning stains we may have on our teeth.

Strawberries for whitening

These red fruits will help us get rid of those annoying coffee, wine and tea stains. You’ll instantly have whiter teeth! What you have to do is create a sort of paste out of one or two strawberries and some baking powder. Use the paste as if it were your regular toothpaste and get into every corner of your mouth: don’t forget a single tooth.

We recommend you use a children’s toothbrush, as it will help you keep you teeth cleaner. Brush them between 5 and 7 minutes and you’re done.

Brushing teeth

A great tip to follow is flossing your teeth afterwards to get rid of any pips that the strawberries might have left behind. It’s worth noting that you shouldn’t over-use this method, as you would end up scratching your teeth. This would, in turn, cause the opposite effect: your teeth will get stained much more easily.

2. Apple vinegar

Apple vinegar for whitening

Apple vinegar is another great remedy for a prettier set of teeth. In fact, you’ll most probably have heard of it being amazing cleaning other types of stains from, for example, clothes, your skin, etc.

It has incredible cleaning properties, but on top of that, it balances pH resulting in whiter teeth. Lastly, apple vinegar is rich in pectins, which is nicely antibacterial. You’ll have a clean and healthy mouth!

Toothbrush

You can use it while brushing your teeth like you always do. You just have to add some apple vinegar to your daily toothpaste, but bear in mind you should first dilute it. There should be three times as much water. Then, you can add it to your toothpaste. Brush your teeth and you’ll be done!

3. Active carbon and its cleaning properties

We’re sure you’ve heard of active carbon. It has definitely become very trendy lately, and everyone seems to have started using it. This is because of the cleaning properties it has. We can find the ingredient in masks, shampoos, etc. But it turns out it’s also a great whitening agent for teeth.

Active carbon whitening

There are toothpastes that already include it, but you can also use active carbon powder if you wish to obtain better results. The granules from the powder attach themselves to bacteria you might have in your mouth, preventing your teeth from getting stained.

To use this method you should mix the active carbon with some water and gently apply it to your teeth. After, let is sit for approximately 2 minutes and wash your mouth thoroughly until there’s absolutely no residue left.

4. A whitening banana peel

Whitening banana peel

At last but not least: a banana peel. Bananas contain salicylic acid, which can reduce tartar and cleans your mouth thoroughly. To use this method, you just have to rub the inside of the peel onto your teeth. It’s that easy. You’ll see how quickly you get whiter teeth. You won’t be able to stop smiling anymore!

Images: Unsplash and Pixabay

Filed Under: Beauty, Featureds Tagged With: cheap, clean, home, home remedies, mouth, teeth, tooth, white, white smile, whitening

The Absolute Best Face Wash For Every Skin Type

15 julio, 2019 by Admin

Finding the right face wash can be tough. Some scrubs are too harsh, leaving your skin red and rashy whereas others dry you out so much that each fine line seems to be exacerbated. And let’s not forget about the whole other issue of making sure all your makeup is washed off too. That is, unless you want some serious skin imperfections… Yikes.

Woman holding up an angry face drawing in front of her face.

Rather than spending hours reading through internet reviews or wasting your money on products you end up hating, we have the solution for your facial cleansing needs:

Micellar water.

Ver esta publicación en Instagram

Una publicación compartida de GarnierUSA (@garnierusa) el 13 Jul, 2019 a las 4:44 PDT

Not Just Any Water

Created by Jean-Noël Thorel, founder of the French skincare line Bioderma, Micellar water is a face wash that combats the problems that are typically caused by tap water. Believe it or not, the water that comes from the pipes is very harsh for your skin, causing damage to your face that leaves it looking dry and dull. It even can make your skin defenseless to pollution and environmental harms!

How Is Micellar Water Better?

For starters, micellar water is much easier on the skin so that even those with sensitive complexions can use it. Micellar water also is extremely convenient to use, as you don’t need to rinse and scrub your face to make sure the product is off, as you would with any other face wash.

How Does This Magical Face Wash Work?

Despite having «water» in its name, this is no ordinary product. Micellar Water is a mixture of soft water and micelles, which are small oil balls that pull in debris from the skin. Essentially, these little micelles are like magnets for makeup, dirt, and oil, to leave your face clean naturally.

How To Wash Your Face With Micellar Water

Woman applying micellar face wash with a cotton pad.

Unlike a normal face wash, micellar water is best used when applied with a cotton ball or round. The micelles stick to the cotton making it easier to swipe across your face and pull in all the debris. The mixture is soft and hydrating, meaning you don’t need to rinse your face afterwards. You’ll notice instantly how much your skin glows after just the first use!

Photos: Freepik and

Filed Under: Beauty, Featureds Tagged With: beauty, face, face wash, micellar water, skin

The Essential Wedding Dress Code To Abide By

12 julio, 2019 by Admin

Summer into early fall means prime wedding season! If you have been invited to several in the span of a few months, it can be overwhelming as to what to wear to each event. Heaven forbid you do an outfit repeat and get caught in the photo tags on Facebook and Instagram! We have the essential wedding dress code to abide by so that you can be relieved of some stress this season (as for the gift, that’s on you!)

1. Never, EVER Wear White

This is rule number one for a reason! No matter how good you look in white, the bride should always be the one to stand out on the big day. (We see you, Kelly). You don’t want to accidentally be mistaken for the bride because you happened to wear a white dress as well! Avoid any faux pas by wearing just about any other color for the wedding ceremony.

2. Don’t Wear Anything Too Flashy

Again, this goes along with the previous rule in terms of not upstaging the bride. Wearing long prom-style gowns, dresses with lots of beading, or accessories and prints that scream for attention are generally considered inconsiderate. While you have every right to look your best self, remember the attention should be on the bride!

via GIPHY

3. Skip The Skimpy

Weddings can range from black tie events to super casual. It’s important to know before hand how casual you are permitted to dress, however in probably 99,9% of the cases, wearing clothing that is very revealing is considered underdressed. Even if the wedding takes place on the beach and you are all but counting down the seconds until you can jump in the water, there are plenty of tasteful summer dresses that are light, pretty, and appropriate.

Flowers and chairs set up for a beach wedding.

4. Bypass The Black

Black also is deserving of a place on the «off-limits colors» list. Typically, black is associated with mourning and is a color most worn at funerals. Not quite the vibe people are going for when making wedding vows of «‘til death do us part!» In the summer in particular, it’s best to go for a little bit of color like pastels, which can really make your sun-kissed skin pop.

woman wearing black, face is covered by hair, looking somber.

5. Last But Not Least… Smile!

This should go without saying, but remember to wear a smile on your friend or family member’s big day! Although the planning involved for a wedding can be extremely stressful, the bride and groom will feel that much happier on their big day knowing that their guests also enjoyed being a part of the celebration.

Woman smiling at the camera.

Photos: Unsplash

Filed Under: Beauty, Fashion, Featureds, Plans Tagged With: beauty, clothes, dress, fashion, summer, wedding

Fruit to lose weight during the summer

10 julio, 2019 by Admin

During the summer we usually tend to eat lighter meals like fruit, rather than heavier ones that take a long time to digest, increasing our body temperature. As if we weren’t already hot enough. However, we are also aware that we tend to ingest foods with a higher amount of calories, like cocktails or packed snacks.

Summer fruit

The summer heat is what usually leads us to not wanting to cook. We’d also rather spend that time on other types of activities instead of dying of a heat stroke in the kitchen. However, we must not forget that eating light and easy is always an option: grabbing a banana does not take any prepping at all, and you’ll most probably have one at home.

That’s why we’ve decided to bring you the four best fruits to lose weight super easily. You’ll enjoy their deliciousness while slimming down a couple of sizes! What else can you ask for?

Watermelon

Summer fruit

Watermelon is one of the best fruits to have if you wish to lose weight (and if not, too). It has a very low caloric content, which is great news for us as we can eat as much as we want of this delicious red fruit without having to gain a couple of pounds.

Plus, watermelon is amazingly fresh, which is nice for the heat-filled days. You can also eat it at any time of the day: for breakfast, as a snack… And in any format you like: as a smoothie or a juice, or simply just as a regular piece of fruit.

One thing we’re also quite passionate about is its sky-high water content. It’s made up of a whole 90 percent of water. This also means it has detoxing properties. Bon appetit!

Pineapple

Summer fruit

Pineapple is super purifying as it removes toxins from your body: it’s detoxing from the inside. Plus, its high fiber content helps your digestive system work properly and gives you an extra boost if your stomach is feeling funny.

This summery fruit has more calories than watermelon, however, it’s quite a bit more satiating because of its slow absorption. It also contains lots of protein and vitamins. What else can you ask for?

Melon

Summer fruit

Melon is one of the best fruits for those of us who have a bit of a sweet tooth. However, what’s really great about this fruit is that it satiates our cravings, as it’s one of the sweetest fruits, but it doesn’t have more calories than others. In fact, quite the opposite: it has a very low caloric content which is good to lose weight without having to give up our sweet-moment.

Plus, melon helps us feel less bloated because of the amount of water it contains: this helps against liquid retention. This fruit also has properties that positively activate our digestive systems: it’s satiating as well as lightly laxative.

Apple

frutas veraniegas

Turns out this oh-so-typical fruit is a-ma-zing for getting rid of those extra kilos we so badly hate. It contains a lot of water and pectins, two elements essential for purifying your body and getting rid of «bad» cholesterol.

Apples contain a lot of fiber and are extremely diuretic. They also provide your body with all sorts of amino acids, plus, one concrete acid called ursolic acid which is great for preventing the extra kilos.

It’s the most common fruit but it doesn’t mean it’s the least good: apples are amazing for your digestive system and they delay fat absorption. Such an easy way to lose weight!

Images: Unsplash

Filed Under: Beauty, Featureds, Plans Tagged With: apple, food, fruit, lose weight, melon, nutritin, pineapple, summer, summertime, watermelon, weight loss

Eliminate Under Eye Circles (For Good)

7 julio, 2019 by Admin

After a long work week, the last thing you want to hear when going out with your friends is «wow, you look so tired.» Sometimes even with 8 hours of sleep in our system, we still manage to look like we pulled two all-nighters in a row, thanks to those dreaded dark under eye circles. While rest is a crucial part of reducing the appearance of bags, there are many other ways you can avoid looking like a zombie in the off-Halloween Season.

woman putting on concealer under eyes.

First Thing’s First: Tackle The Reason You Have Eye Circles

Concealer can only do so much when it comes to purple blue bags under the eyes. Instead of trying to cover the problem, it’s best to tackle the problem at its source. For some people, the darkness is due to hyper-pigmentation in the area. Certain ethnicities are even more prone to this, such as Asians. Other individuals simply have certain genetics that make them more prone to puffiness in the eyes and face. This adds to the effect of apparent tiredness.

Retinol Is The Remedy

Retinol is a key ingredient for helping you to reduce wrinkles and reduce the appearance of aging in the sensitive skin around the eye region. This ingredient also helps to normalize the dark pigment cells in the eyes that create the purple blueish tone. Any retinol eye serum will help smooth the area and keep the skin your beautiful skin tone.

Ver esta publicación en Instagram

Una publicación compartida de CLEAR SKIN CLINIC (@clearskin_india) el 6 Jul, 2019 a las 5:21 PDT

Caffeine- It’s Not Just For Coffee!

Certain creams and serums with caffeine can actually give your skin a boost, making your face appear more energized and awake. The caffeine also helps to make the skin around the eye look plump, so any shadows are significantly diminished.

Vamp Up The Vitamins

Vitamins aren’t just essential in your diet. They are also great for making your skin look smooth and rich, especially in the thin, sensitive skin patches around the eyes. Serums with Vitamin C are particularly useful in combating free-radical damage and hyper-pigmentation due to stress. Finally, one less thing to stress about!

vitamin c tablets with oranges.

Photos: Freepik

Filed Under: Beauty, Featureds Tagged With: aging, beauty, circles, eye, eyes, makeup, youthful

Cold infusions to stay hydrated this summer

3 julio, 2019 by Admin

Infusion

With this heat and the strong summer sun it becomes very easy to feel dehydrated, which is why it’s important to constantly drink water. However, sometimes water can become very boring if it’s the only drink we have, and soda-like drinks aren’t exactly helping our diets either. So a great option to break out of this water routine is combining it with cold infusions. They are absolutely delicious and super healthy for us!

Cold infusions can be amazingly refreshing and they are full of great properties for our health. It’s the best option to handle days of intense heat! You’ll see how you won’t want to drink anything else anymore. Take care of yourself, and enjoy doing it.

Green tea with blueberries

Blueberries

This infusion, besides being super healthy due to the amount of antioxidants it contains, is also amazingly delicious. It is very refreshing and is full of flavour. You only have to boil a couple of green tea bags together with some blueberries.

Once you’ve done so, and the given time has passed, let it cool down. You can choose to either put it in the fridge or throw in some ice cubes. Either way is fine. And that’s it! You’re ready to enjoy your own cold infusion.

Ginger and chamomile tea

Ginger

Take a chamomile teabag and a ginger root and put them to boil. Then, let it cool down in the fridge. Next, choose the citrus fruit you prefer and make a nice juice out of it. Lastly, mix all of it and add ice, ¡and you’re done! This one is great because both the chamomile and the ginger have incredibly positive properties, plus, you’ll love the flavour of it.

Mint and blackberry

Blackberry mint

This cold infusion is super easy to make as you won’t even have to boil the ingredients. Simply introduce a handful of blackberries and some mint leafs into a jar and pour some water in it. Let is sit for various hours, and there you have it. You can add some ice cubes if you wish it to be colder.

This option is great as the mint gives off a very refreshing feeling, while the blackberries are sweet, meaning you won’t need to add any extra sugar. This way, we take care of both our diet and our taste buds.

Green tea, mint and cherries

Cherries

This infusion is super tasty: you’ll love the freshness of the mint combined with the tastiness of the cherries. Plus, green tea has many great properties and help us with our «detox» plan.

Start by cutting the cherries in half, but remember not to get rid of the pits. Put them in a jar and add the rest of the ingredients on top: mint leafs, tea bags and water. Let the mix sit in your fridge for 12 hours. Once the time’s up, strain the mix and serve in glasses with ice cubs. Now you have the ideal infusion to stay hydrated this summer!

Images: Unsplash

Filed Under: Beauty, Featureds, Plans Tagged With: beverage, cold, cold infusions, delicious, drinks, heat, hydrated, hydration, infusions, recipes, summer, tasty

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