Beauty

Get Rid of Dandruff Naturally With These 3 Home Remedies

19 septiembre, 2019 by Admin

Dandruff is very annoying and sometimes, even embarrassing. This naturally-caused problem affects over 50% of people, according to recent findings. Causes of dandruff vary, and it could be for hormonal reasons as well as external ones. For example, if you stress very much then your body responds with dandruff. sometimes, even changing your shampoo or conditioner can cause scalp irritation, and consequently, dandruff will appear.

RevistaCachet is letting you know that there are some simple, natural home remedies to get rid of dandruff. Check them out!

Use Coconut Oil

Coconut oil is well-known for it’s multiple health benefits. It’s good for skin, for hair and even for food. It helps improve skin hydration and prevent dryness, which cause dandruff. This oil is also used to cure Eczema and reduces inflammation and itching. It should really always be on your counter just in case!

Apply Tea Tree Oil

Used in the past to treat several types of illness. Tea tree oil comes from a plant called Melaleuca alternifolia, and is known to have powerful anti-microbial and anti-inflammatory properties. In fact, it’s completely effective at fighting the specific strain of fungus that can cause both seborrheic dermatitis and dandruff. Start by applying few drops of tea tree to your regular shampoo, because oil directly on the scalp can cause inflammation or rashes.

Aloe vera gel

Aloe vera is a rich source of vitamins, which are beneficial in promoting healthy and shiny hair. The anti bacterial benefits of aloe vera help to treat clogged hair follicles and also facilitate hair growth. The enzymes present in aloe vera offer deep cleansing benefits for our scalp. They also help eliminate dead skin cells and dandruff .The anti inflammatory properties of aloe vera also help in healing the damage caused to scalp by constant scratching.

Photos: Freepik

Can Dry Brushing Help Reduce Cellulite?

15 septiembre, 2019 by Admin

The thought of using a dry stiff brush on your behind sounds anything but fun and relaxing. Nevertheless, many spas offer this dry brushing technique as part of the pampering process, claiming it works wonders in reducing cellulite. Is this ancient technique of sloughing off dead skin really worth it?

the legs and behind of a woman lying on a mat, showing smooth skin from dry brushing.

The Technique Behind Dry Brushing

Dry Brushing is not some futuristic technique that uses advanced materials. In fact, the basic concept behind dry brushing is simply exfoliating. Using a bristle brush across your body helps to remove dry and dead skin, which helps your skin to hydrate better afterwards when applying moisturizer afterwards.

Not only does dry bushing help to exfoliate the skin, but it also detoxifies the skin. The pressure from the brush helps to push lymph node fluid and eliminate it from your skin. This process in turn improves circulation to ensure all the organs function at their best.

How To Properly Dry Brush

First and foremost, you need the correct type of brush. The best ones have firm bristles and a long handle so that you can scrub in all the inconvenient to reach areas. Additionally, the best time of the day to dry brush is in the morning right before a shower. The exfoliating motions will help to open your pores, meaning lotions can better absorb into your skin.

«Bottom» Line- Can Dry Brushing Truly Reduce Cellulite?

The answer is two fold. It is true that dry brushing can eliminate toxins in the body, especially ones that wear away at connective tissue. When connective tissue breaks down, the result is often the formation of dimpling along the skin. However, this is not the only thing that influences ones’ cellulite. Fat deposits as well as genetics have a big impact on the appearance of cellulite, which is why 93% of women have it.

Ultimately, there is not enough scientific research to justify that dry brushing can reduce cellulite long term. If anything, it is more of a temporary reduction that requires daily use to upkeep. That said, if you are looking for a quick fix to confidently strut your stuff, this might be the trick for you!

Photos: Freepik, Youtube Best buy

Washing Your Hair Daily Is Actually Bad For You

14 septiembre, 2019 by Admin

We can do anything to have a shiny hair. Hair masks, the most expensive shampoos and conditioners, and even top finishing products. However, having a healthy, shiny hair may be requiring a little less effort.

Studies have shown that washing your hair frequently is not good. In fact, they recommend you to wash it once or twice a week. You can find out the why and how in this post.

Why does washing your hair daily damages it?

According to Carolyn Goh, MD, assistant clinical professor of medicine at UCLA, hair produces natural oil called sebum. It works as a moisturizer and a protection agent for the hair and skin. Excessive washing results in trapping this oil and causing product residue.

Nevertheless, some cases do require more »shampoo time». The same researcher agree that if you have very fine hair, or you sweat daily (obviously if you exercise) then you may need to wash your hair more frequently. Humidity also plays a role in making your hair look dirty quickly, and if you have an oily scalp, then you have to use more shampoo than regular hair types.

How can we replace using too much shampoo?

Even though dry shampoo is the easiest alternative, it’s not exactly the healthiest option. Immoderate use of it can lead to clogged pores, dandruff, and irritated skin. Happy Hair is a book published on amazon, and that offers simple replacement to shampoo, in order to have a healthier hair.

Eggs: Whisking a whole egg in a cup then pouring it on your hair is a magical treatment. The water should be cool (not hot nor cold) for you to get a clean, soft and shiny hair.

Clay: Known to be a natural remedy for both hair and skin. Applying clay with some boiling water on your hair, then rinsing it off has amazing results. Not only does it clean like shampoo, but it acts as a conditioner as well. Two in one!

Lemon: This fruit could come in handy and not only in the kitchen. Lemon is an anti-bacterial agent, so it can help you get rid of dandruff. Squeeze a whole lemon into a cup, then pour it on your hair before showering. Leave it for about 10 minutes, then rinse it off with templed water. Lemon can also help lighten the color of your hair for a blonder look.

Photos: Pixabay

Time To Stop These Terrible Skincare Habits ASAP

11 septiembre, 2019 by Admin

When it comes to taking care of our skin, we each have our own routine. Some keep it simple– a swipe of micellar water and done, whereas others use treatments, rollers, and exfoliators… The list goes on. While there is no definitive «right» way to take care of your skin, since we all have different types, there are certain regimens that are doing more damage than good. It’s time to stop the following terrible skincare habits ASAP.

Going Overboard with Skincare Products

Using multiple products to treat any skin problems might SEEM like the smart solution, but it can actually cause more irritation and inflammation. Whenever we see a new product on the market, it can be tempting to believe the benefits. However, the smartest way to cure any skin issue (acne, redness, dryness) is by using only two or three products max. This will both a) save you money on skincare products and b) calm your skin down.

Popping Your Pimples

This should be a given by now, but squeezing your own zits is never a good idea. While almost all of us are guilty of attempting to attack that new planet that popped on our faces overnight, in the long run this only leads to more acne. All the squeezing can actually press the pimples deeper into your pores, which can cause a skin infection. What’s more, the oils on your fingers can spread and cause infection and zits on other spots on the face. If you do get the urge to squeeze, you should try putting a spot treatment on the area with a cotton swab to directly improve the skin.

Skipping The Sunscreen

woman rubbing on sunscreen as part of her skincare regimen.

Regardless of the time of year, it is important to protect your skin from the sun’s rays. If you are worried about causing your skin to be greasy, fear not for there are many SPFs designed oil-free. Everyone should be using SPF because without it, the collagen in skin breaks down which brings on wrinkles and discoloration.

Excessive Washing And Exfoliating

You might think washing more means cleaner skin, but the reality is that over cleansing and exfoliating can dry out the skin. The result can vary depending on your skin type, but you can expect to have redness and inflammation. There is also the chance of getting worse acne, because your oil glands start to work in overdrive. When it comes to skincare, less is more!

Photos: Freepik

The Top Hair Trends To Try This Fall

9 septiembre, 2019 by Admin

Summer hair is all about letting it loose and wild, au naturale. The best head turning hair during the hotter months is never slicked and pulled back. I mean, they don’t call it beach waves for nothing! But with the turning of the seasons, so do the trends, and this fall is all about being chic and sophisticated. Whether it’s back to school or back to work, you want to make a statement with your hair, and these upcoming fall trends are sure to help you achieve it.

Half-Up, Half-Down Hair

Just because you are going for sophisticated, doesn’t mean you can’t leave your hair down too. The half-up, half-down hair is perfect for creating some volume while also channeling our former style icon, Serena van der Woodsen (xoxo, Gossip Girl). You can wear the top half high on your head for a more statement-making look, or the midway down the head for a simple, yet classic look. Either way, it’s simple and making a serious comeback.

Bows

Hair accessories are growing in popularity, and this fall the bow is bound to be the item to wear. Ribbons with an interesting texture, like velvet, are especially great for catching all eyes and perfectly pairing with darker fall colors. What’s more, this look is extremely simple to achieve if you’re running late in the morning. You can tie a bow around a ponytail or just around your hair as a bow-tied headband.

Low Ponytail

Although Ariana Grande made the high ponytail a popular trend to try, the style we really will be latching onto this fall season is the low ponytail. This loose, relaxed version will ensure both a) your scalp doesn’t hurt from a top style and b) you look effortlessly slick. Although this style is easy to accomplish, it’s also easy to go wrong...we recommend spraying a shine or gloss in your hair to make your fall hair look fashion forward, not frumpy.

Photos: Freepik, Unsplash

Are Biotin Pills Truly The Beauty Cure-All?

8 septiembre, 2019 by Admin

Women around the world aim to get the best hair, skin, and nails that they can. This often includes turning to different fad creams, superfoods, and some might say questionable practices. Most recently, biotin pills have been considered the cure-all beauty vitamin to promise the best of all three. However, are all the supposed benefits really scientifically proven?

Biotin Pills Bought At A Booming Rate

It is clear that the reported benefits of biotin have women crazy for the vitamin. In fact, 20 percent of people who take supplements in the US say they take this pill for beauty purposes. And biotin isn’t the only beauty supplement being taken. In 2016 the beauty supplement market was $133 billion worldwide! Many beauty experts believe this approach comes from the new trend of «beauty from within.»

a jar of supplements like biotin with a glass of water.

While the phrase originated as a way for people to focus on the personality attributes of individuals over the superficial, it has transformed as a nutritional beauty approach. Biotin pills have been at the forefront for supplements taken by women, given its affordability and 3-in-1 claims.

Do The Supplement Claims Stack Up?

It’s not a straightforward answer, largely due to the fact supplements in the US don’t need human trials to prove their «beauty benefits.» Therefore, many supplements don’t have any scientific trials, or only studies that were paid for by the company, thus killing a lot of its reliability. Additionally, some ingredients do work topically, but if ingested in a pill don’t work.

Several vitamins like Vitamin C and E have repeatedly proven their beauty benefits. Biotin however, has only been proven to help individuals that have a true biotin deficiency in their system. Otherwise, researchers say there is limited data to show if people with normal biotin levels actually gain any benefits from using a supplement. This is true for the majority of vitamins and supplements on the market; they only work if you have a true vitamin deficiency in your system.

That said, if you are thinking about taking any supplements in the future for beauty purposes, you should ask your doctors if they think you personally could benefit from taking a supplement. Otherwise, don’t waste your money!

Photos: Freepik