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How Can You Avoid Hair Damage During Summer?

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Summer is great, isn’t it? Good wether, beach time, sunshine…etc. However, in order to get the best of Vitamin D, you need to be prepared to protect yourself. While skin remains our first concern (and it should be), we often neglect our hair. So what happens? At the beginning of fall, you end up with dry ends, thin and damaged hair. Just like using sunscreen to protect your from the sun, here are few things you can do to avoid hair damage during summer heat.

Don’t Shampoo Everyday

The UV rays from the sun makes hair weak and burned. So, after every beach day you use shampoo to »wash it off.» Yet, according to research, using shampoo everyday on your hair dries it from its natural oil. This doesn’t only mean that it gets damaged, but it also makes it more susceptible to the side effects of so much sun. So, instead of using shampoo everyday, let your hair breathe. Instead, deep condition your hair after the beach/pool, so it stays clean and slightly healthier than with shampoo.

Use Sun Protection

Sun protection for your skin should go without saying. You must use the right sunscreen every time you are exposed to the sun, and not just at the beach when you tan. Unfortunately, there is still no dermatologically-proven sunscreen for hair right now, so the best alternative you have is a scarf or a hat.

Drink Lots of Fluids

One of the biggest side-effects of beach days on you, is dehydration. Your organs, skin, and hair need twice the regular water intake during the summer season. Make sure to drink over 2L of water a day, and try consuming fruits and veggies that are high on water. (Cucumber, watermelon, grapes…)

DIY Egg And Mayo Mask

One other good method to avoid hair damage in summer, is through some nutritious hair-masks. According to research, egg and mayo are the exact combo needed for healthy hair. In fact, they both have great amount of vitamins, minerals, and fatty acids and protein. Making this mask once a week will help your hair to recover, grow and stay strong.

Photos: Freepik.

The Super Trends Of Summer 2020 Are Here

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Starting to feel that heat wave coming? Yes, although this summer is probably going to be different, we just cannot wait for it. Furthermore, there is a huge chance we’ll be able to enjoy the beach, despite Coronavirus. So, if you are planning a vacation or a getaway to the beach, here are things you should back. Here are the super trends of this summer.

Head Scarves

In addition to head bands, scarves are making a comeback this summer. True, they have been trending for few years now, but they have been changing so quickly. From the typical head-scarves styles, to new creative ones. If you would like a guide of few ideas to style your head scarf, we got you!

One-Piece Swimsuit

The Super Trends Of Summer 2020 Are Here

Some women prefer bikinis, and some others prefer a one-piece! Although in the past, one-piece swimsuits usually had to do with body type, they are becoming super trends of summer 2020. Bikinis are great for tanning and showing those abs. Nevertheless, the new designs of one-piece swimsuits add a notch of elegance, and makes you feel like you are going to a party on the beach.

Long Dresses

Long dresses are undoubtedly the super trend of every summer. Every year, they are becoming more seen and promoted. Of course, who doesn’t dream of that perfect shot, walking by the beach around sunset? When you picture it, what do you see yourself wearing? A white long dress is my answer!

All-White Everything

The Super Trends Of Summer 2020 Are Here

Speaking of white, this an indispensable color you need to have in your closet this summer. Furthermore, light colors are best for the warm seasons, and white has many advantages. First, it adds natural light to your pictures. Second, it matches every other color, and third, it feels light and absorbs less sun than most colors. ( Also, remember the pillow challenge?)

A Mask

Finally, this year did bring out a new trends. With the actual situation of Coronavirus, a face mask may just be THE super trend of summer 2020. Not only that it helps protect yourself and others, but it also goes with all types of outfits. See, it’s a great addition really…please wear it in closed spaces!

Photos: Instagram, Shein, Unsplash.

5 Ways To Help You Prepare Your Skin For Summer

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Our skin is basically damaged with the simplest thing. However, in the summer, the risk is higher than usual.So, how can you prepare your skin for summer? Of course, homemade masks, treatments and skin-care routines are always a plus. In addition, we present you with 5 things you can do everyday to prepare you skin of the transition towards the heat wave and beach days.

Drink A Lot Of Water

Staying hydrated in indispensable for your skin all year round. However, during the ultimate weeks of spring, and throughout summer, we tend to get dehydrated faster than before. In fact, as the temperatures rise, our bodies release fluids through sweat. And, we know how much we sweat under the sun, even simply by moving. So, it makes sense that we should be increasing our water and fluids intake ahead of time, which will help our skin prepare for summer.

Cleanse Twice A Day

Experts recommend that cleansing should be done once in the morning, and once at night. In fact, sticky humidity causes your face to become greasy. Especially after a day with full-on make up, using some micellar water to clean your pores will help you keep your skin clean, fresh and healthy. Also, don’t forget to exfoliate once a week, to get rid of all the dead skin caused by pollution and make up residues of the week.

Upgrade Your Diet

Our diet changes between seasons, which is completely normal. While in winter we crave more carbs and warm food, in the spring and summer, we often tend to go a bit more »light» on food. Therefore, consuming fruits and veggies not only will help you prepare your skin for the rough summer weather, but will also increase your hydration. In addition to antioxidants and vitamins loaded in this type of foods, certain fruits like watermelon and cucumber are mostly water.

Remove Hair Correctly

Of course, we can’t miss this one. A huge part of our prep for summer is waxing/hair removal process. It’s normal that preparing for the beach and poolside season includes preparing for our »bikini bod.» Therefore, you must know that UV rays increase the risk of skin irritation. Dermatologists advice the constant use of sunscreen, and also avoid projecting treated areas to the sun for at least 24 hours. So, it’s important that your schedule your hair removal appointments accordingly.

Treat Yourself To A Pedicure

Furthermore, the happiest part of our bodies to welcome the hottest seasons of the year, are most definitely our feet. Having spent all year tucked in socks and shoes, it’s finally time for them to breathe. Therefore, getting a pedicure will not only make your feet look great in sandals, but will also get rid of all the dead skin that accumulated over the winter.

Photos: Unsplash, Freepik.